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Recommendations based on Food Rules: An Eater's Manualby Michael Pollan
* statistically, based on millions of data-points provided by fellow humans
In Defense of Food: An Eater's Manifesto
by Michael Pollan
Argument for a return to traditional diets and away from processed, industrialized food.
Michael Pollan's last book, The Omnivore's Dilemma , launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan ... (Goodreads)
The Omnivore's Dilemma: A Natural History of Four Meals
by Michael Pollan
Exploration of the modern food chain, examining the impact of food choices on our health and the environment.
What should we have for dinner? The question has confronted us since man discovered fire, but according to Michael Pollan, the bestselling author of The Botany of Desire , how we answer it today, at ... (Goodreads)
Fast Food Nation: The Dark Side of the All-American Meal
by Eric Schlosser
An exploration of the industrial food system and its effects on U.S. society.
Fast food has hastened the malling of our landscape, widened the chasm between rich and poor, fueled an epidemic of obesity, and propelled American cultural imperialism abroad. That's a lengthy list ... (Goodreads)
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
by T. Colin Campbell
A comprehensive study on the relationship between nutrition and health, revealing the benefits of a plant-based diet.
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an ... (Goodreads)
Steal Like an Artist: 10 Things Nobody Told You About Being Creative
by Austin Kleon
A guide to unlocking creativity by embracing influence, stealing ideas, and making something new.
You don’t need to be a genius, you just need to be yourself. That’s the message from Austin Kleon, a young writer and artist who knows that creativity is everywhere, creativity is for everyone. A ... (Goodreads)
The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
by Gretchen Rubin
A memoir of a woman's year-long journey to find happiness by making small changes in her daily life.
#1 New York Times Bestseller “An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —,Christian Science ... (Barnes & Noble)
Thinking, Fast and Slow
by Daniel Kahneman
An exploration of the two systems of the mind, and how they influence decision-making.
In the highly anticipated Thinking, Fast and Slow , Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and ... (Goodreads)
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
by Christopher McDougall
A thrilling exploration of the Tarahumara tribe and their superhuman running abilities.
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does ... (Goodreads)
Why We Get Fat: And What to Do About It
by Gary Taubes
An exploration of the science of body weight, examining the effects of nutrition and exercise.
[image] An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that ... (Goodreads)
A Walk in the Woods: Rediscovering America on the Appalachian Trail
by Bill Bryson
A humorous account of a man's attempt to hike the Appalachian Trail, reflecting on the beauty and history of the American wilderness.
The book starts with Bryson explaining his curiosity about the Appalachian Trail near his house. He and his old friend Stephen Katz start hiking the trail from Georgia in the South , and stumble in ... (Wikipedia)
Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel
by Rolf Potts
A guide to long-term travel, emphasizing the benefits of immersing oneself in different cultures and ways of life.
Vagabonding is about taking time off from your normal life - from six weeks to four months to two years - to discover and experience the world on your own terms. Veteran shoestring traveler Rolf ... (Goodreads)
Animal, Vegetable, Miracle: A Year of Food Life
by Barbara Kingsolver
A family's journey to eat locally grown, sustainable food.
Author Barbara Kingsolver and her family abandoned the industrial-food pipeline to live a rural life—vowing that, for one year, they'd only buy food raised in their own neighborhood, grow it ... (Goodreads)
The Elements of Style
by William Strunk Jr.
A practical guide to written English, providing guidance on grammar and style.
This style manual offers practical advice on improving writing skills. Throughout, the emphasis is on promoting a plain English style. This little book can help you communicate more effectively by ... (Goodreads)
Orange Is the New Black
by Piper Kerman
A memoir of a woman's experiences in prison, exploring the effects of incarceration.
With her career, live-in boyfriend and loving family, Piper Kerman barely resembles the rebellious young woman who got mixed up with drug runners and delivered a suitcase of drug money to Europe over ... (Goodreads)
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
by Marie Kondō
A guide to mastering the art of decluttering and organizing for a more fulfilling life.
#1, NEW YORK TIMES, BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series, Tidying Up with Marie Kondo,: the original guide to decluttering your home once and for all. ... (Barnes & Noble)
How Children Succeed: Grit, Curiosity, and the Hidden Power of Character
by Paul Tough
Examines the importance of character development in children's success, and the impact of adversity on their lives.
Why do some children succeed while others fail? The story we usually tell about childhood and success is the one about intelligence: Success comes to those who score highest on tests, from preschool ... (Goodreads)
My Life in France
by Julia Child
A memoir of Julia Child's life in Paris, cooking and exploring French cuisine.
The bestselling story of Julia's years in France–and the basis for Julie & Julia , starring Meryl Streep and Amy Adams--in her own words. Although she would later singlehandedly create a new approach ... (Goodreads)
Medium Raw: A Bloody Valentine to the World of Food and the People Who Cook
by Anthony Bourdain
A journey through the culinary world, exploring the chefs and cultures that inspire its cuisine.
A lot has changed since Kitchen Confidential. For the subculture of chefs and cooks, for the restaurant business as a whole—and for Anthony Bourdain. Medium Raw explores those changes, taking the ... (Goodreads)
Drive: The Surprising Truth About What Motivates Us
by Daniel H. Pink
A thought-provoking analysis of what truly motivates people, challenging traditional notions of rewards and punishments.
The, New York Times, bestseller that gives readers a paradigm-shattering new way to think about motivation Most people believe that the best way to motivate is with rewards like money—the ... (Goodreads)
The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution
by Alice Waters
A comprehensive guide to creating flavorful, healthy dishes from simple ingredients.
An indispensable resource for home cooks from the woman who changed the way Americans think about food. Perhaps more responsible than anyone for the revolution in the way we eat, cook, and think ... (Barnes & Noble)
Kitchen Confidential: Adventures in the Culinary Underbelly
by Anthony Bourdain
A humorous and unflinching account of life in restaurant kitchens, exploring the culture and camaraderie of the culinary world.
A deliciously funny, delectably shocking banquet of wild-but-true tales of life in the culinary trade from Chef Anthony Bourdain, laying out his more than a quarter-century of drugs, sex, and haute ... (Goodreads)
Cooked: A Natural History of Transformation
by Michael Pollan
An exploration of the power of cooking and the four classical elements to transform food.
In Cooked , Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements - fire, water, air, and earth - to ... (Goodreads)
Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting
by Pamela Druckerman
A mother's exploration of French parenting practices and their effects on her children.
The runaway, New York Times, bestseller that shows American parents the secrets behind France's amazingly well-behaved children When American journalist Pamela Druckerman had a baby in Paris, she ... (Goodreads)
How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food
by Mark Bittman
Comprehensive vegetarian cookbook featuring simple, flavorful recipes.
The ultimate one-stop vegetarian cookbook-from the author of the classic How to Cook Everything Hailed as "a more hip Joy of Cooking" by the Washington Post, Mark Bittman's award-winning book, How to ... (Barnes & Noble)
This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life
by David Foster Wallace
Reflections on leading a meaningful life, with compassion and understanding.
In this rare peak into the personal life of the author of numerous bestselling novels, gain an understanding of David Foster Wallace and how he became the man that he was. Only once did David Foster ... (Barnes & Noble)
Under the Banner of Heaven: A Story of Violent Faith
by Jon Krakauer
An exploration of the fundamentalist Mormon faith, its history, and the power of religious extremism.
A Story of Violent Faith A multilayered, bone-chilling narrative of messianic delusion, savage violence, polygamy, and unyielding faith. This is vintage Krakauer, an utterly compelling work of ... (Goodreads)
The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers
by Ben Horowitz
A practical guide to navigating the challenges of building and leading a successful business, with insights from a seasoned entrepreneur.
Ben Horowitz, cofounder of Andreessen Horowitz and one of Silicon Valley's most respected and experienced entrepreneurs, offers essential advice on building and running a startup—practical wisdom for ... (Barnes & Noble)
The 5 Love Languages: The Secret to Love that Lasts
by Gary Chapman
Understanding individual love language to strengthen relationships and build lasting love.
Over 12 million copies sold! ,, A, New York Times, bestseller for 10 years running., Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and ... (Barnes & Noble)
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
by Rory Freedman
A blunt guide to eating healthy, looking and feeling great.
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron ... (Barnes & Noble)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
