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Recommendations based on Forks Over Knives: The Plant-Based Way to Healthby Gene Stone
* statistically, based on millions of data-points provided by fellow humans
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
by T. Colin Campbell
A comprehensive study on the relationship between nutrition and health, revealing the benefits of a plant-based diet.
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an ... (Goodreads)
Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
by Christiane Northrup
An empowering exploration of female health, inspiring women to take charge of their own wellbeing.
Międzynarodowy bestseller – biblia kobiecego zdrowia „Ciało kobiety, mądrość kobiety” dr Christiane Northrup to ekscytująca podróż przez kobiecość w wymiarze fizycznym i duchowym. Książka, która na ... (Goodreads)
Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule
by Isa Chandra Moskowitz
A collection of delicious vegan cupcake recipes to conquer the world with flavor.
Vegan legends Isa Chandra Moskowitz and Terry Romero offer vegan-friendly recipes for both classic and innovative cupcakes that dominate the baking world. The authors of Veganomicon take on the ... (Goodreads)
Big Magic: Creative Living Beyond Fear
by Elizabeth Gilbert
Overcoming the fear of creativity and living an inspired life.
Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Gilbert offers insights into the mysterious nature of inspiration. She asks us ... (Goodreads)
A New Earth: Awakening to Your Life's Purpose
by Eckhart Tolle
A spiritual guide to finding peace and purpose in life, by transcending the ego.
The highly anticipated follow-up to the 2,000,000 copy bestselling inspirational book, "The Power of Now" With his bestselling spiritual guide "The Power of Now," Eckhart Tolle inspired millions of ... (Goodreads)
Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype
by Clarissa Pinkola Estés
An exploration of the Wild Woman archetype and the ways she has been repressed throughout history.
Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing. Her name is Wild Woman, but she is an endangered ... (Goodreads)
The Total Money Makeover: A Proven Plan for Financial Fitness
by Dave Ramsey
A step-by-step guide to financial success, providing practical advice on budgeting and debt repayment.
If you will live like no one else, later you can "live" like no one else. Build up your money muscles with America's favorite finance coach. Okay, folks, do you want to turn those fat and flabby ... (Goodreads)
Vegetarian Cooking for Everyone
by Deborah Madison
A comprehensive cookbook, inspiring home cooks to explore a variety of vegetarian dishes.
The tenth anniversary edition of this landmark cookbook, with more than 325,000 copies in print, includes a new introduction from Deborah Madison, America’s leading authority on vegetarian ... (Goodreads)
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
by Rich Roll
A man's inspiring journey of self-transformation, unlocking his fullest potential.
An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever,On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of ... (Barnes & Noble)
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
by Toni Weschler
Guide to understanding a woman's menstrual cycle, fertility awareness, and reproductive health.
Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the ... (Goodreads)
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
by Joel Fuhrman
Explores how to lose weight through nutrition and lifestyle changes.
When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and ... (Goodreads)
Humans of New York
by Brandon Stanton
Collection of stories and photographs of people from all walks of life in New York City.
A beautiful, heartfelt, funny and inspiring collection of photographs capturing the spirit of a city, In the summer of 2010, photographer Brandon Stanton set out on an ambitious project: to ... (Goodreads)
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
by Scott Jurek
A professional runner's story of pushing physical and mental boundaries to become a champion ultramarathoner.
For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the ... (Goodreads)
Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock
by Isa Chandra Moskowitz
A comprehensive vegan cookbook with easy-to-follow recipes for delicious, affordable meals.
The classic first cookbook from the coauthor of, Veganomicon, is back with even more tasty recipes, chatty anecdotes, and money-saving tips for easy plant-based cooking, featuring tempting full-color ... (Barnes & Noble)
The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics
by Daniel James Brown
An inspiring story of a rowing crew battling against the odds to win gold at the 1936 Berlin Olympics.
This novel is about the University of Washington eight-oared crew that represented the United States in the 1936 Olympics in Berlin, and narrowly beat out Italy and Germany to win the gold medal. The ... (Wikipedia)
The Four Agreements: A Practical Guide to Personal Freedom
by Miguel Ruiz
A guide to transforming one's life by adopting four simple agreements.
In The Four Agreements , don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a ... (Goodreads)
Simple Abundance: A Daybook of Comfort and Joy
by Sarah Ban Breathnach
A journey towards achieving a more meaningful and abundant life.
#1, NEW YORK TIMES, BESTSELLER Over 7 million copies sold in 30 languages! Simple Abundance is a book of evocative essays - one for every day of the year - for women who wish to live by their own ... (Barnes & Noble)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
The Spiral Dance: A Rebirth of the Ancient Religion of the Great Goddess
by Starhawk
Exploring ancient Pagan rituals and the divine feminine, reclaiming the Goddess and her power.
The twentieth anniversary edition of The Spiral Dance celebrates the pivotal role the book has had in bringing Goddess worship to the religious forefront. This bestselling classic is both an ... (Goodreads)
Proof of Heaven: A Neurosurgeon's Journey into the Afterlife
by Eben Alexander
A neurosurgeon's account of his near-death experience and his spiritual journey towards understanding the afterlife.
Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists. A highly trained neurosurgeon, Alexander knew ... (Goodreads)
You Can Heal Your Life
by Louise L. Hay
A journey to emotional and physical healing through the power of self-love and positive affirmations.
Louise’s key message in this powerful work is: “If we are willing to do the mental work, almost anything can be healed.” Louise explains how limiting beliefs and ideas are often the cause of illness, ... (Goodreads)
The 5 Love Languages: The Secret to Love that Lasts
by Gary Chapman
Understanding individual love language to strengthen relationships and build lasting love.
Over 12 million copies sold! ,, A, New York Times, bestseller for 10 years running., Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and ... (Barnes & Noble)
The Greatest Salesman in the World
by Og Mandino
A parable of success and fulfillment through self-discipline and faith.
The Greatest Salesman in the World is a book that serves as a guide to a philosophy of salesmanship, and success, telling the story of Hafid, a poor camel boy who achieves a life of abundance. If ... (Goodreads)
Brain on Fire: My Month of Madness
by Susannah Cahalan
A journalist's journey of survival and recovery from a rare autoimmune disorder.
An award-winning memoir and instant New York Times bestseller that goes far beyond its riveting medical mystery, Brain on Fire is the powerful account of one woman’s struggle to recapture her ... (Goodreads)
Left to Tell: Discovering God Amidst the Rwandan Holocaust
by Immaculée Ilibagiza
True story of a woman's faith and resilience in the face of the Rwandan genocide.
Immaculee Ilibagiza grew up in a country she loved, surrounded by a family she cherished. But in 1994 her idyllic world was ripped apart as Rwanda descended into a bloody genocide. Immaculee’s family ... (Goodreads)
The Untethered Soul: The Journey Beyond Yourself
by Michael A. Singer
A spiritual exploration of the soul and its connection to the world.
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound ... (Goodreads)
Animal, Vegetable, Miracle: A Year of Food Life
by Barbara Kingsolver
A family's journey to eat locally grown, sustainable food.
Author Barbara Kingsolver and her family abandoned the industrial-food pipeline to live a rural life—vowing that, for one year, they'd only buy food raised in their own neighborhood, grow it ... (Goodreads)
In Defense of Food: An Eater's Manifesto
by Michael Pollan
Argument for a return to traditional diets and away from processed, industrialized food.
Michael Pollan's last book, The Omnivore's Dilemma , launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan ... (Goodreads)
Magnolia Table: A Collection of Recipes for Gathering
by Joanna Gaines
Cookbook featuring family recipes and new creations from the Magnolia Table restaurant. Perfect for hosting gatherings and creating memories with loved ones.
#1 New York Times Bestseller, Magnolia Table, is infused with Joanna Gaines' warmth and passion for all things family, prepared and served straight from the heart of her home, with recipes inspired ... (Barnes & Noble)
The Homemade Pantry: 101 Foods You Can Stop Buying and Start Making
by Alana Chernila
A guide to making pantry staples from scratch, including bread, cheese, and condiments, with recipes and tips for beginners.
“This is my kitchen. Come on in, but be prepared—it might not be quite what you expect. There is flour on the counter, oats that overflowed onto the floor, chocolate-encrusted spoons in the sink. ... (Barnes & Noble)
