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Recommendations based on The Fast Diet: The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longerby Michael Mosley
* statistically, based on millions of data-points provided by fellow humans
Show Your Work!: 10 Ways to Share Your Creativity and Get Discovered
by Austin Kleon
Practical guide to building an audience and recognizing success in creative endeavors.
In his, New York Times, bestseller, Steal Like an Artist, Austin Kleon showed readers how to unlock their creativity by “stealing” from the community of other movers and shakers. Now, in an even more ... (Barnes & Noble)
Gut: The Inside Story of Our Body’s Most Underrated Organ
by Giulia Enders
Exploration of the human gut, its impact on our health, and its importance.
“Everything you ever wanted to know about the gut (and then some).” —SELF In this, New York Times, bestseller, scientist Giulia Enders reveals the secrets of your digestive system—including new ... (Barnes & Noble)
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
by T. Colin Campbell
A comprehensive study on the relationship between nutrition and health, revealing the benefits of a plant-based diet.
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an ... (Goodreads)
Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness
by Esther Hicks
A guide to using the law of attraction to manifest wealth, health, and happiness through positive thinking and visualization techniques.
This Leading Edge work by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham, explains that the two subjects most chronically affected by the powerful Law of ... (Barnes & Noble)
The Barefoot Investor: The Only Money Guide You'll Ever Need
by Scott Pape
A practical guide to managing personal finances, including budgeting, investing, and reducing debt.
This is the only money guide you'll ever need That's a bold claim, given there are already thousands of finance books on the shelves. So what makes this one different? Well, you won't be overwhelmed ... (Goodreads)
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by William Davis
A comprehensive guide to overcoming wheat-related health issues and re-establishing health and vitality.
Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 ... (Goodreads)
Mindless Eating: Why We Eat More Than We Think
by Brian Wansink
An exploration of the psychological, environmental and physiological factors that drive us to eat more than we need.
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing ... (Goodreads)
The Tao of Pooh
by Benjamin Hoff
A whimsical exploration of Taoism through the beloved characters of Winnie the Pooh.
The Wisdom of Pooh. Is there such thing as a Western Taoist? Benjamin Hoff says there is, and this Taoist's favorite food is honey. Through brilliant and witty dialogue with the beloved Pooh-bear and ... (Goodreads)
The Four Agreements: A Practical Guide to Personal Freedom
by Miguel Ruiz
A guide to transforming one's life by adopting four simple agreements.
In The Four Agreements , don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a ... (Goodreads)
The Tao of Physics: An Exploration of the Parallels between Modern Physics and Eastern Mysticism
by Fritjof Capra
An exploration of the connections between modern physics and ancient Eastern philosophies.
Waking Up: A Guide to Spirituality Without Religion
by Sam Harris
A practical guide to cultivating a sense of inner peace and understanding through meditation, self-reflection, and philosophical inquiry.
For the millions of Americans who want spirituality without religion, Sam Harris’s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology. From ... (Goodreads)
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
by Dan Harris
A story of self-improvement through mindfulness and meditation.
Winner of the 2014 Living Now Book Award for Inspirational Memoir, Nightline, anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of ... (Barnes & Noble)
Ask and It Is Given: Learning to Manifest Your Desires
by Esther Hicks
A spiritual guide to manifesting and achieving one's desired outcomes.
“One of the most valuable things about, Ask and It Is Given, is that Abraham gives us 22 different powerful processes to achieve our goals. No matter where we are, there’s a process that can make our ... (Barnes & Noble)
Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life
by Richard Carlson
A guide to help readers stop worrying about small things and focus on what really matters in life.
Don't Sweat the Small Stuff... and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author ... (Goodreads)
Conversations with God: An Uncommon Dialogue, Book 1
by Neale Donald Walsch
A sweeping exploration of life's spiritual and philosophical questions and their answers.
Suppose you could ask God the most puzzling questions about existence - questions about love and faith, life and death, good and evil. Suppose God provided clear, understandable answers. It happened ... (Goodreads)
Steal Like an Artist: 10 Things Nobody Told You About Being Creative
by Austin Kleon
A guide to unlocking creativity by embracing influence, stealing ideas, and making something new.
You don’t need to be a genius, you just need to be yourself. That’s the message from Austin Kleon, a young writer and artist who knows that creativity is everywhere, creativity is for everyone. A ... (Goodreads)
Autobiography of a Yogi
by Paramahansa Yogananda
Spiritual journey of a yogi, exploring the depths of Eastern mysticism.
This acclaimed autobiography presents a fascinating portrait of one of the great spiritual figures of our time. With engaging candor, eloquence, and wit, Paramahansa Yogananda narrates the inspiring ... (Goodreads)
Men Are from Mars, Women Are from Venus
by John Gray
A look at the different ways men and women communicate and interact.
Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: they ... (Goodreads)
The 4-Hour Workweek
by Timothy Ferriss
A guide to creating a lifestyle of financial and personal freedom by optimizing work and lifestyle.
What do you do? Tim Ferriss has trouble answering the question. Depending on when you ask this controversial Princeton University guest lecturer, he might answer: "I race motorcycles in Europe." "I ... (Goodreads)
A New Earth: Awakening to Your Life's Purpose
by Eckhart Tolle
A spiritual guide to finding peace and purpose in life, by transcending the ego.
The highly anticipated follow-up to the 2,000,000 copy bestselling inspirational book, "The Power of Now" With his bestselling spiritual guide "The Power of Now," Eckhart Tolle inspired millions of ... (Goodreads)
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
by Jessica Seinfeld
A cookbook with recipes that hide healthy ingredients in kid-friendly meals.
It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply ... (Barnes & Noble)
Mary Boleyn: The Mistress of Kings
by Alison Weir
The life of Mary Boleyn, sister of Anne Boleyn, and her relationships with King Henry VIII and other powerful men of the Tudor court.
Mary Boleyn (c.1500-1543) was no less fascinating than her ill-fated queen consort sister Anne. In fact, her own claims to fame are numerous: She was not only an influential member of King Henry ... (Goodreads)
Rich Dad, Poor Dad
by Robert T. Kiyosaki
A financial literacy guide that explores the power of financial education and investment.
Rich Dad Poor Dad is Robert's story of growing up with two dads — his real father and the father of his best friend, his "rich dad" — and the ways in which both men shaped his thoughts about money ... (Goodreads)
Think and Grow Rich
by Napoleon Hill
A step-by-step guide to personal success and wealth creation.
This is the original 1937 version of Napoleon Hill's Classic Book: Think and Grow Rich . To the greatest extent possible, the text and formatting have been kept exactly the same as in the original ... (Goodreads)
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
by Oliver Sacks
A collection of case studies, illustrating extraordinary neurological phenomena.
If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self—himself—he cannot know it, because he is no longer there to know it. Dr. Oliver Sacks recounts the ... (Goodreads)
The Accidental Billionaires: The Founding of Facebook, a Tale of Sex, Money, Genius, and Betrayal
by Ben Mezrich
The story of the founding of Facebook, from its humble beginnings in a Harvard dorm room to becoming a global phenomenon.
The high-energy tale of how two socially awkward Ivy Leaguers, trying to increase their chances with the opposite sex, ended up creating Facebook. Eduardo Saverin and Mark Zuckerberg were Harvard ... (Goodreads)
Molly's Game: From Hollywood's Elite to Wall Street's Billionaire Boys Club, My High-Stakes Adventure in the World of Underground Poker
by Molly Bloom
Memoir of Molly Bloom, who ran high-stakes poker games for celebrities and billionaires, until her arrest by the FBI.
When Molly Bloom was a little girl growing up in a small Colorado town, she watched her brothers win medals, ace tests, and receive high praise from everyone they met. Molly wanted nothing more than ... (Goodreads)
Your Erroneous Zones
by Wayne W. Dyer
A guide to liberating oneself from self-destructive thoughts and habits.
THE RECORD-BREAKING, #1, NEW YORK TIMES, BESTSELLER – OVER 35 MILLION COPIES SOLD The first book by Wayne Dyer, author of the multimillion-copy bestseller, Pulling Your Own Strings, and national ... (Goodreads)
Below Stairs
by Margaret Powell
Memoir of a kitchen maid in early 20th century England, revealing the harsh realities of domestic service.
Brilliantly evoking the long-vanished world of masters and servants, Margaret Powell's classic memoir of her time in service is the remarkable true story of an indomitable woman who, though she ... (Goodreads)
The Magic
by Rhonda Byrne
Unveiling the power of the universe and the law of attraction to manifest success and happiness.
One word changes everything... No matter who you are or where you are, no matter what your current circumstances,, The Magic, is going to change your entire life! For more than twenty centuries, ... (Goodreads)
