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Recommendations based on Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Againby Jeffrey E. Young
* statistically, based on millions of data-points provided by fellow humans
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
by Susan Forward
An exploration of how toxic parents shape a person's life and how to break the cycle of abuse.
All parents fall short from time to time. But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming ... (Goodreads)
The Gifts of Imperfection
by Brené Brown
A guide to self-acceptance, embracing imperfections and finding courage, compassion and connection.
In this groundbreaking New York Times best seller, Dr. Brené Brown, a research professor and thought leader on vulnerability , courage , worthiness , and shame , shares ten guideposts on the power of ... (Goodreads)
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
by Irvin D. Yalom
A guide to the principles of psychotherapy, exploring the relationship between therapist and patient.
Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume. The culmination of master psychiatrist Dr. Irvin D. Yalom’s ... (Barnes & Noble)
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn
Comprehensive guide to using mindfulness meditation to manage stress, pain, and illness.
2005 15th anniversary edition reprint Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to ... (Goodreads)
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
by Russ Harris
A self-help book that teaches readers how to overcome negative thoughts and emotions and live a more fulfilling life using Acceptance and Commitment Therapy (ACT).
Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression - and popular psychological remedies are making it even worse!In this easy-to-read, practical ... (Barnes & Noble)
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
by Martin E.P. Seligman
A guide to achieving lasting happiness through positive psychology, focusing on character strengths and positive emotions.
A national bestseller,, Authentic Happiness, launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed ... (Goodreads)
The State of Affairs: Rethinking Infidelity
by Esther Perel
An exploration of the psychology of cheating and relationships, challenging traditional notions of fidelity and monogamy.
Iconic couples’ therapist and bestselling author of, Mating in Captivity, Esther Perel returns with a provocative look at relationships through the lens of infidelity. An affair: it can rob a couple ... (Goodreads)
Self-Compassion: The Proven Power of Being Kind to Yourself
by Kristin Neff
Exploring the inner depths of self-compassion and its power to change lives.
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest ... (Barnes & Noble)
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
by Judith Lewis Herman
An in-depth exploration of trauma and its effects on individuals and society, and strategies for recovery.
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events ... (Goodreads)
Reminiscences of a Stock Operator
by Edwin Lefèvre
A classic financial story, recounting the life and trading success of a Wall Street stock market master.
The book can be divided into three parts: , In his 2008 book,, The Age of Turbulence, , Alan Greenspan called the book "a font of investing wisdom" and noted that quotes from the book such as "bulls ... (Wikipedia)
Funny in Farsi: A Memoir of Growing Up Iranian in America
by Firoozeh Dumas
A humorous tale of a family's journey to America and their adaptation to a new culture and lifestyle.
In 1972, when she was seven, Firoozeh Dumas and her family moved from Iran to Southern California, arriving with no firsthand knowledge of this country beyond her father's glowing memories of his ... (Goodreads)
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn
Guide to mindfulness meditation, exploring the power of presence and becoming aware of the present moment.
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone ... (Goodreads)
Learned Optimism: How to Change Your Mind and Your Life
by Martin E.P. Seligman
A guide to developing an optimistic outlook and mental strength to overcome life's challenges.
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and ... (Goodreads)
Stumbling on Happiness
by Daniel Todd Gilbert
A scientific exploration of why we often fail to predict what will make us happy and how we can find happiness in unexpected ways.
• Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? • Why will sighted people pay more to avoid going blind than blind people will pay to ... (Goodreads)
Love's Executioner and Other Tales of Psychotherapy
by Irvin D. Yalom
Exploration of psychotherapy and the human condition, through stories of therapy sessions.
The collection of ten absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. In recounting his ... (Goodreads)
The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results
by Gary Keller
A guide to unlocking potential by focusing on a single goal and eliminating distractions.
The One Thing explains the success habit to overcome the six lies that block our success, beat the seven thieves that steal time, and leverage the laws of purpose, priority, and productivity. ... (Goodreads)
Dispatches
by Michael Herr
A journalist's account of the Vietnam War, depicting the brutality, confusion and chaos of the conflict.
Written on the front lines in Vietnam, Dispatches became an immediate classic of war reportage when it was published in 1977. From its terrifying opening pages to its final eloquent words, Dispatches ... (Goodreads)
Damaged: The Heartbreaking True Story of a Forgotten Child
by Cathy Glass
An inspirational true story of a foster carer's fight to save a neglected child.
Although Jodie is only eight years old, she is violent, aggressive, and has already been through numerous foster families. Her last hope is Cathy Glass.From the Sunday Times and New York Times ... (Barnes & Noble)
Getting Things Done: The Art of Stress-Free Productivity
by David Allen
A guide to improving efficiency and productivity through better organization.
The book, Lifehack, calls ,"The Bible of business and personal productivity.","A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'",—,Fast ... (Barnes & Noble)
Thinking, Fast and Slow
by Daniel Kahneman
An exploration of the two systems of the mind, and how they influence decision-making.
In the highly anticipated Thinking, Fast and Slow , Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and ... (Goodreads)
Quiet: The Power of Introverts in a World That Can't Stop Talking
by Susan Cain
An exploration of the power of introversion, examining the implications of modern society's emphasis on extroversion.
The book that started the Quiet Revolution, At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike ... (Goodreads)
Dali
by Robert Descharnes
A comprehensive biography of the surrealist artist Salvador Dali, exploring his life, art, and eccentricities.
This publication presents in 2 volumes in a box the entire painted oeuvre of Salvadore Dali (1904-1989). After many years of research, Robert Descharnes and Gilles Neret finally located all the ... (Goodreads)
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
by Joe Dispenza
A guide to breaking free from negative thought patterns and creating a new reality through meditation and neuroscience.
You are not doomed by your genes and hardwired to be a certain way for the rest of your life., A new science is emerging that empowers all human beings to create the reality they choose. In Breaking ... (Barnes & Noble)
Intuitive Eating: A Revolutionary Program That Works
by Evelyn Tribole
A guide to breaking free from diet culture and learning to trust your body's signals to nourish yourself intuitively.
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that ... (Goodreads)
News of a Kidnapping
by Gabriel García Márquez
A non-fiction account of the kidnappings of ten people by Pablo Escobar's Medellín cartel in Colombia.
THIS ASTONISHING BOOK by the Nobel laureate Gabriel García Márquez chronicles the 1990 kidnappings of ten Colombian man and women–all journalists but one--by the Medellín drug boss Pablo Escobar. ... (Goodreads)
Hold Me Tight: Seven Conversations for a Lifetime of Love
by Sue Johnson
A guide to building and maintaining strong, healthy relationships through seven conversations that foster emotional connection and security.
Heralded by the, New York Times, and, Time, as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond., ... (Goodreads)
The Book of General Ignorance
by John Lloyd
A humorous and informative book that challenges common misconceptions and reveals surprising facts about the world we live in.
Misconceptions, misunderstandings, and flawed facts finally get the heave-ho in this humorous, downright humiliating book of reeducation based on the phenomenal British bestseller. Challenging what ... (Goodreads)
The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism
by Olivia Fox Cabane
A guide to developing charisma, with practical tips and exercises to improve communication skills and personal presence.
What if charisma, could, be taught? The charisma myth is the idea that charisma is a fundamental, inborn quality—you either have it (Bill Clinton, Steve Jobs, Oprah) or you don’t. But that’s simply ... (Barnes & Noble)
The Autobiography of Alice B. Toklas
by Gertrude Stein
A unique and captivating look into the life of the avant-garde writer and her circle of friends.
The Autobiography of Alice B. Toklas was written in 1933 by Gertrude Stein in the guise of an autobiography authored by Alice B. Toklas, who was her lover. It is a fascinating insight into the art ... (Goodreads)
Personal History
by Katharine Graham
A memoir recounting the life and career of a pioneering female journalist and business leader.
In lieu of an unrevealing Famous-People-I-Have-Known autobiography, the owner of the Washington Post has chosen to be remarkably candid about the insecurities prompted by remote parents and a ... (Goodreads)
