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Recommendations based on Mindless Eating: Why We Eat More Than We Thinkby Brian Wansink
* statistically, based on millions of data-points provided by fellow humans
The Power of Habit: Why We Do What We Do in Life and Business
by Charles Duhigg
Uncovering the science of habit formation and how to use it to achieve success.
A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns ... (Goodreads)
Why We Get Fat: And What to Do About It
by Gary Taubes
An exploration of the science of body weight, examining the effects of nutrition and exercise.
[image] An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that ... (Goodreads)
Influence: The Psychology of Persuasion
by Robert B. Cialdini
An analysis of the psychology of persuasion and how to use it to influence people.
Influence, the classic book on persuasion, explains the psychology of why people say "yes"—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding ... (Goodreads)
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
by Christopher McDougall
A thrilling exploration of the Tarahumara tribe and their superhuman running abilities.
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does ... (Goodreads)
The Everything Store: Jeff Bezos and the Age of Amazon
by Brad Stone
The story of Amazon and its founder Jeff Bezos, from its humble beginnings to becoming one of the world's largest companies.
The definitive story of Amazon.com, one of the most successful companies in the world, and of its driven, brilliant founder, Jeff Bezos. Amazon.com started off delivering books through the mail. But ... (Goodreads)
In Defense of Food: An Eater's Manifesto
by Michael Pollan
Argument for a return to traditional diets and away from processed, industrialized food.
Michael Pollan's last book, The Omnivore's Dilemma , launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan ... (Goodreads)
Moneyball: The Art of Winning an Unfair Game
by Michael Lewis
How an unconventional approach to baseball changed the competitive landscape.
Billy Beane, general manager of MLB's Oakland A's and protagonist of Michael Lewis's Moneyball , had a problem: how to win in the Major Leagues with a budget that's smaller than that of nearly every ... (Goodreads)
Mindset: The New Psychology of Success
by Carol S. Dweck
Examining the impact of mindset on achievement, and strategies to cultivate a growth mindset for success.
A newer edition of this book can be found, here., After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the ... (Goodreads)
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
by Timothy Ferriss
A comprehensive guide to unlocking peak physical and mental performance through science and discipline.
Thinner, bigger, faster, stronger... which 150 pages will you read?, Is it possible to:, Reach your genetic potential in 6 months?, Sleep 2 hours per day and perform better than on 8 hours?, Lose ... (Goodreads)
I Will Teach You to Be Rich: No Guilt. No Excuses. No BS. Just a 6-Week Program That Works
by Ramit Sethi
A step-by-step guide to achieving financial freedom through an actionable plan.
The groundbreaking, NEW YORK TIMES, and, WALL STREET JOURNAL, BESTSELLER that taught a generation how to earn more, save more, and live a rich life—now in a revised 2nd edition. Buy as many lattes as ... (Barnes & Noble)
War's Unwomanly Face
by Svetlana Alexievich
An exploration of the lives of Soviet women who served in World War II.
This book is a confession, a document and a record of people's memory. More than 200 women speak in it, describing how young girls, who dreamed of becoming brides, became soldiers in 1941. More than ... (Goodreads)
Unlimited Power: The New Science Of Personal Achievement
by Anthony Robbins
Step-by-step guide to creating a life of success and fulfillment through mastery of one's own mind.
Anthony Robbins fornisce in questo libro un insieme di strumenti pratici tali da rendere l'individuo capace di iniziative concrete nonostante eventuali paure; e la capacità di fare tutto ciò che ... (Goodreads)
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love
by Cal Newport
Passion is not enough for career success. Instead, develop rare and valuable skills to gain autonomy, mastery, and purpose in your work.
In an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how ... (Barnes & Noble)
Meditations
by Marcus Aurelius
Reflections on Stoic philosophy, exploring the nature of existence and how to live life.
Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual ... (Goodreads)
The Four Agreements: A Practical Guide to Personal Freedom
by Miguel Ruiz
A guide to transforming one's life by adopting four simple agreements.
In The Four Agreements , don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a ... (Goodreads)
The Checklist Manifesto: How to Get Things Right
by Atul Gawande
A guide to better decision-making, exploring the power of checklists in various fields.
The, New York Times, bestselling author of, Better, and, Complications, reveals the surprising power of the ordinary checklist We live in a world of great and increasing complexity, where even the ... (Goodreads)
Recovery: Freedom from Our Addictions
by Russell Brand
Comedian Russell Brand shares his personal journey of addiction and recovery, offering a 12-step program for those seeking freedom from addiction.
A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This ... (Barnes & Noble)
Nudge: Improving Decisions About Health, Wealth, and Happiness
by Richard H. Thaler
A groundbreaking exploration of how subtle influences can shape decisions and improve people's lives.
From the winner of the 2017 Nobel Prize in Economics, Richard H. Thaler, and Cass R. Sunstein: a revelatory look at how we make decisions,New York Times bestseller,Named a Best Book of the Year by, ... (Goodreads)
A History of the World in 6 Glasses
by Tom Standage
A look at the history of the world through the lens of six beverages.
The, New York Times, Bestseller, ,“There aren’t many books this entertaining that also provide a cogent crash course in ancient, classical and modern history.” —,Los Angeles Times , Beer, wine, ... (Barnes & Noble)
Grit: The Power of Passion and Perseverance
by Angela Duckworth
Examining how passion and perseverance can unlock hidden potential, and the power of resilience in achieving success.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to ... (Goodreads)
Stumbling on Happiness
by Daniel Todd Gilbert
A scientific exploration of why we often fail to predict what will make us happy and how we can find happiness in unexpected ways.
• Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? • Why will sighted people pay more to avoid going blind than blind people will pay to ... (Goodreads)
Ask and It Is Given: Learning to Manifest Your Desires
by Esther Hicks
A spiritual guide to manifesting and achieving one's desired outcomes.
“One of the most valuable things about, Ask and It Is Given, is that Abraham gives us 22 different powerful processes to achieve our goals. No matter where we are, there’s a process that can make our ... (Barnes & Noble)
Thinking, Fast and Slow
by Daniel Kahneman
An exploration of the two systems of the mind, and how they influence decision-making.
In the highly anticipated Thinking, Fast and Slow , Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and ... (Goodreads)
Predictably Irrational: The Hidden Forces That Shape Our Decisions
by Dan Ariely
An exploration of why humans make irrational decisions, and how to overcome them.
Why do our headaches persist after taking a one-cent aspirin but disappear when we take a 50-cent aspirin? Why does recalling the Ten Commandments reduce our tendency to lie, even when we couldn't ... (Goodreads)
Small Wonder
by Barbara Kingsolver
A family's journey of self-discovery as they struggle to redefine their lives and their relationships.
Sometimes grave, occasionally hilarious, and ultimately persuasive, Small Wonder is a hopeful examination of the people we seem to be, and what we might yet make of ourselves. In her new essay ... (Goodreads)
Buyology: Truth and Lies About Why We Buy and the New Science of Desire
by Martin Lindstrom
A study of the science behind consumer behavior and the subconscious factors that influence our purchasing decisions.
How much do we know about why we buy? What truly influences our decisions in today’s message-cluttered world? An eye-grabbing advertisement, a catchy slogan, an infectious jingle? Or do our buying ... (Goodreads)
The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It
by Michael E. Gerber
A guide to harnessing the power of entrepreneurial thinking to create a thriving small business.
E-Myth \ 'e-,'mith\ n 1: the entrepreneurial myth: the myth that most people who start small businesses are entrepreneurs 2: the fatal assumption that an individual who understands the technical work ... (Goodreads)
AWOL on the Appalachian Trail
by David Miller
A man's journey of self-discovery on a 2,200 mile hike along the Appalachian Trail.
In 2003, software engineer David Miller left his job, family, and friends to hike 2,172 miles of the Appalachian Trail., AWOL on the Appalachian Trail, is Miller’s account of this thru-hike from ... (Barnes & Noble)
Choose Yourself: Be Happy, Make Millions, Live the Dream
by James Altucher
A guide to taking back control of one's life, using unconventional wisdom and personal power.
The world is changing. Markets have crashed. Jobs have disappeared. Industries have been disrupted and are being remade before our eyes. Everything we aspired to for “security,” everything we thought ... (Goodreads)
Marley and Me: Life and Love With the World's Worst Dog
by John Grogan
A heartfelt journey of a family and their beloved, but mischievous, dog.
John and Jenny were just beginning their life together. They were young and in love, with a perfect little house and not a care in the world. Then they brought home Marley, a wiggly yellow furball of ... (Goodreads)
