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Recommendations based on The Headspace Guide to Meditation & Mindfulnessby Andy Puddicombe
* statistically, based on millions of data-points provided by fellow humans
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
by Irvin D. Yalom
A guide to the principles of psychotherapy, exploring the relationship between therapist and patient.
Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume. The culmination of master psychiatrist Dr. Irvin D. Yalom’s ... (Barnes & Noble)
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
by Rich Roll
A man's inspiring journey of self-transformation, unlocking his fullest potential.
An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever,On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of ... (Barnes & Noble)
Range: Why Generalists Triumph in a Specialized World
by David Epstein
Argues that generalists, not specialists, are better equipped to succeed in today's complex and rapidly changing world.
What's the most effective path to success in any domain? It's not what you think. , Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should ... (Goodreads)
Memories
by Lang Leav
A collection of poems and prose about love, heartbreak, and memories that linger long after a relationship ends.
Best-selling poet Lang Leav presents a gorgeous hardcover gift book featuring the best of, Lullabies, and, Love & Misadventure, plus thirty-five new poems for fans to discover, along with original ... (Barnes & Noble)
What I Talk About When I Talk About Running
by Haruki Murakami
Reflections of a runner, exploring the physical and mental challenges of the sport.
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such ... (Goodreads)
Jamie at Home: Cook Your Way to the Good Life
by Jamie Oliver
Jamie Oliver shares his passion for cooking fresh, seasonal, and locally sourced food in this cookbook.
Home is where the heart is . . . This book is very close to my heart. It's about no-nonsense, simple cooking with great flavors all year round. When I began writing it, I didn't really know what ... (Barnes & Noble)
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
by John Mark Comer
A guide to slowing down and finding rest in a fast-paced world, with practical tips for living a more intentional and fulfilling life.
ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life “As someone all too familiar with ‘hurry sickness,’ I desperately needed this ... (Barnes & Noble)
The Five Dysfunctions of a Team: A Leadership Fable
by Patrick Lencioni
An exploration of the dynamics of team-building, and how to overcome five common pitfalls.
In The Five Dysfunctions of a Team Patrick Lencioni once again offers a leadership fable that is as enthralling and instructive as his first two best-selling books, The Five Temptations of a CEO and ... (Goodreads)
Whiskey in a Teacup: What Growing Up in the South Taught Me About Life, Love, and Baking Biscuits
by Reese Witherspoon
Actress Reese Witherspoon shares her Southern upbringing, traditions, and recipes for a charming and delightful read.
Academy Award–winning actress, producer, and entrepreneur Reese Witherspoon invites you into her world, where she infuses the southern style, parties, and traditions she loves with contemporary flair ... (Barnes & Noble)
The Four Agreements: A Practical Guide to Personal Freedom
by Miguel Ruiz
A guide to transforming one's life by adopting four simple agreements.
In The Four Agreements , don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a ... (Goodreads)
The 20th Century Art Book
by Phaidon Press
A comprehensive guide to the most influential artists of the 20th century, featuring their most iconic works and biographical information.
Covering the international nature of the modern art scene, this title encompasses established, iconic works of art and the classics of the future. It presents 500 artists in an alphabetical order, ... (Goodreads)
Fish!: A Remarkable Way to Boost Morale and Improve Results
by Stephen C. Lundin
A novel about the importance of workplace morale and how to boost it.
The powerful parable that has helped millions to see their lives and work in a new way — now revised and updated to celebrate 20 years of working with greater purpose! It's a rainy day in Seattle, ... (Barnes & Noble)
Nigella Express: Good Food, Fast
by Nigella Lawson
A cookbook full of delicious recipes that can be prepared quickly and easily.
This is the first time that we've ever launched a cookbook alongside a brand new show. Nigella's ratings are through the roof, and she was recently featured in In Style . The cookbook is all of the ... (Goodreads)
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear
A practical guide to creating and maintaining good habits, and breaking bad ones, using small, incremental changes.
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach ... (Goodreads)
Venture Deals
by Brad Feld
A comprehensive guide to venture capital deals, from term sheets to negotiations, for entrepreneurs and investors alike.
Praise for Venture Deals "My biggest nightmare is taking advantage of an entrepreneur without even realizing it. It happens because VCs are experts in financings and most entrepreneurs are not. Brad ... (Goodreads)
Quiet: The Power of Introverts in a World That Can't Stop Talking
by Susan Cain
An exploration of the power of introversion, examining the implications of modern society's emphasis on extroversion.
The book that started the Quiet Revolution, At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike ... (Goodreads)
Hold Me Tight: Seven Conversations for a Lifetime of Love
by Sue Johnson
A guide to building and maintaining strong, healthy relationships through seven conversations that foster emotional connection and security.
Heralded by the, New York Times, and, Time, as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond., ... (Goodreads)
Better Than Before: Mastering the Habits of Our Everyday Lives
by Gretchen Rubin
A practical guide to creating and maintaining good habits, based on personal experiences and scientific research.
NEW YORK TIMES, BESTSELLER • The author of, The Happiness Project, and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop ... (Barnes & Noble)
Subliminal: How Your Unconscious Mind Rules Your Behavior
by Leonard Mlodinow
A fascinating exploration of the power of the unconscious mind and how it influences our behavior without us even realizing it.
Leonard Mlodinow, the best-selling author of The Drunkard’s Walk and coauthor of The Grand Design (with Stephen Hawking), gives us a startling and eye-opening examination of how the unconscious mind ... (Barnes & Noble)
The Romanovs: 1613-1918
by Simon Sebag Montefiore
An exploration of the 300-year rule of the Romanov dynasty, from its rise to its fall.
The Romanovs were the most successful dynasty of modern times, ruling a sixth of the world’s surface for three centuries. How did one family turn a war-ruined principality into the world’s greatest ... (Goodreads)
Stuff Matters: Exploring the Marvelous Materials That Shape Our Man-Made World
by Mark Miodownik
In-depth exploration of everyday materials and their properties, revealing their importance in our lives.
An adventure deep inside the everyday materials that surround us, packed with surprising stories and fascinating science. Why is glass see-through? What makes elastic stretchy? Why does a paper clip ... (Goodreads)
The Simple Path to Wealth: Your road map to financial independence and a rich, free life
by J.L. Collins
A financial guide to help readers achieve financial freedom and create wealth.
“In the dark, bewildering, trap-infested jungle of misinformation and opaque riddles that is the world of investment, JL Collins is the fatherly wizard on the side of the path, offering a simple map, ... (Goodreads)
A Little History of Philosophy
by Nigel Warburton
A comprehensive overview of major philosophical thinkers and movements from ancient times to the present.
Philosophy begins with questions about the nature of reality and how we should live. These were the concerns of Socrates, who spent his days in the ancient Athenian marketplace asking awkward ... (Goodreads)
Reading Like a Writer: A Guide for People Who Love Books and for Those Who Want to Write Them
by Francine Prose
An exploration of how to appreciate and create literature with an analytical eye.
In her entertaining and edifying New York Times bestseller, acclaimed author Francine Prose invites you to sit by her side and take a guided tour of the tools and the tricks of the masters to ... (Goodreads)
Are We Smart Enough to Know How Smart Animals Are?
by Frans de Waal
Examining the intelligence of animals and their potential for morality and culture.
Hailed as a classic, Are We Smart Enough to Know How Smart Animals Are? explores the oddities and complexities of animal cognition―in crows, dolphins, parrots, sheep, wasps, bats, chimpanzees, and ... (Goodreads)
I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame
by Brené Brown
A guide for women to overcome shame and develop resilience in a culture that often shames them.
An affirming, revealing examination of the painful effects of shame—with new, powerful strategies that promise to transform a woman’s ability to love, parent, work, and build relationships. Shame ... (Goodreads)
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
by Robert Wright
An exploration into understanding how Buddhist philosophy and practices can bring about enlightenment.
From one of America’s greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. Robert Wright ... (Goodreads)
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
by Scott Jurek
A professional runner's story of pushing physical and mental boundaries to become a champion ultramarathoner.
For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the ... (Goodreads)
The Lucifer Effect: Understanding How Good People Turn Evil
by Philip G. Zimbardo
An inquiry into the psychological forces that drive individuals to act immorally.
Renowned social psychologist and creator of the "Stanford Prison Experiment," Philip Zimbardo explores the mechanisms that make good people do bad things, how moral people can be seduced into acting ... (Goodreads)
The Art Book
by Phaidon Press
A comprehensive guide to 500 of the world's greatest works of art.
An A to Z guide to 500 great painters and sculptors from medieval to modern times, it debunks art historical classifications by throwing together brilliant examples of all periods, schools, visions ... (Goodreads)
