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Recommendations based on Outer Order, Inner Calm: Declutter & Organize to Make More Room for Happinessby Gretchen Rubin
* statistically, based on millions of data-points provided by fellow humans
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
by Catherine Price
A practical guide to help you break free from your phone addiction and regain control of your life.
Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and ... (Goodreads)
I Hate You, Don't Leave Me: Understanding the Borderline Personality
by Jerold J. Kreisman
A guide to understanding and coping with borderline personality disorder, including its symptoms, causes, and treatment options.
"AM I LOSING MY MIND?"People with Borderline Personality Disorder experience such violent and frightening mood swings that they often fear for their sanity. They can be euphoric one moment, ... (Goodreads)
The Little Book of Hygge: The Danish Way to Live Well
by Meik Wiking
A guide to embracing the Danish concept of Hygge, creating a cozy and content home life.
Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. 'Hygge has been translated as everything from, the art of creating intimacy, to, cosiness of the soul, ... (Goodreads)
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
by Annie Grace
A guide to breaking free from alcohol addiction by understanding the science behind it and changing one's mindset towards it.
This Naked Mind, has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part ... (Barnes & Noble)
Willpower: Rediscovering the Greatest Human Strength
by Roy F. Baumeister
Examining the power of self-control and how it can be used to reach life goals.
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with, New York Times, science writer John Tierney to reveal the secrets of self-control and how to master it. ... (Goodreads)
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
by Alex Hutchinson
Investigating the limits of human endurance, Hutchinson explores the science behind how our minds and bodies push past perceived boundaries.
THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm Gladwell Limits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching ... (Barnes & Noble)
Managing Oneself
by Peter F. Drucker
A guide to understanding one's strengths, weaknesses, and values to achieve personal and professional success.
We live in an age of unprecedented opportunity: with ambition, drive, and talent, you can rise to the top of your chosen profession regardless of where you started out. But with opportunity comes ... (Goodreads)
Blackout: Remembering the Things I Drank to Forget
by Sarah Hepola
A candid memoir of a woman's journey to reclaim her life from alcohol abuse.
A memoir of unblinking honesty and poignant, laugh-out-loud humor,, Blackout, is the story of a woman stumbling into a new kind of adventure — the sober life she never wanted. For Sarah Hepola, ... (Barnes & Noble)
This Is Me: Loving the Person You Are Today
by Chrissy Metz
Actress Chrissy Metz shares her journey to self-love and acceptance, inspiring readers to embrace their own unique qualities and worth.
An inspirational book about life and its lessons from the Golden Globe and Emmy nominated star of NBC’s This Is Us. When, This Is Us, debuted in fall 2016, a divided America embraced a show that ... (Barnes & Noble)
The Body Is Not an Apology: The Power of Radical Self-Love
by Sonya Renee Taylor
A guide to embracing radical self-love and body positivity, challenging societal norms and promoting social justice through personal empowerment.
A global movement guided by love. Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference ... (Goodreads)
Mindless Eating: Why We Eat More Than We Think
by Brian Wansink
An exploration of the psychological, environmental and physiological factors that drive us to eat more than we need.
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing ... (Goodreads)
The Confidence Code: The Science and Art of Self-Assurance – What Women Should Know
by Katty Kay
A guide for women to develop confidence, backed by scientific research and interviews with successful women.
Following the success of Lean In and Why Women Should Rule the World , the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of ... (Goodreads)
Spark: The Revolutionary New Science of Exercise and the Brain
by John J. Ratey
Exercise is not just good for the body, but also for the brain. It can improve mood, cognitive function, and overall well-being.
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is ... (Barnes & Noble)
Smarter Faster Better: The Secrets of Being Productive in Life and Business
by Charles Duhigg
Strategies for using science and psychology to maximize individual and organizational productivity.
NEW YORK TIMES, BESTSELLER •, From the author of, The Power of Habit, comes a fascinating book that explores the science of productivity, and why managing, how, you think is more important than, ... (Barnes & Noble)
Adult Children of Emotionally Immature Parents
by Lindsay C. Gibson
Understanding and healing from the effects of growing up with emotionally immature parents.
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time ... (Barnes & Noble)
The Witches Are Coming
by Lindy West
A collection of essays that explores the current cultural and political climate, particularly in relation to feminism and the #MeToo movement.
In this wickedly funny cultural critique, the author of the critically acclaimed memoir and Hulu series Shrill exposes misogyny in the #MeToo era.THIS IS A WITCH HUNT.WE’RE WITCHES,AND WE’RE HUNTING ... (Goodreads)
The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
by Cait Flanders
A memoir of a woman's journey to simplify her life by embarking on a year-long shopping ban and decluttering her possessions.
New in paperback: Millennial blogger recounts her yearlong shopping ban in a memoir that inspires readers to radically simplify their own lives and redefine what it means to have, and be, "enough." ... (Barnes & Noble)
Barefoot Contessa Back to Basics
by Ina Garten
Cookbook featuring simple, elegant recipes with a focus on fresh, high-quality ingredients and classic techniques.
#1 NEW YORK TIMES BESTSELLERBarefoot Contessa Back to Basics is the essential Ina Garten cookbook, focusing on the techniques behind her elegant food and easy entertaining style, and offering nearly ... (Goodreads)
NurtureShock: New Thinking About Children
by Po Bronson
A revealing look at the latest scientific research on child development, debunking common myths and offering new insights into how to raise successful children.
In a world of modern, involved, caring parents, why are so many kids aggressive and cruel? Where is intelligence hidden in the brain, and why does that matter? Why do cross-racial friendships ... (Barnes & Noble)
The Fifth Agreement: A Practical Guide to Self-Mastery
by Miguel Ruiz
A guide to personal growth and self-mastery, based on ancient Toltec wisdom. The fifth agreement is to be skeptical but learn to listen.
In, The Four Agreements, , don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many ... (Barnes & Noble)
Unshakeable: Your Financial Freedom Playbook
by Anthony Robbins
A guide to achieving financial freedom through investing, with insights from the world's top investors.
After interviewing fifty of the world’s greatest financial minds and penning the #1 New York Times bestseller Money: Master the Game , Tony Robbins returns with a step-by-step playbook, taking you on ... (Barnes & Noble)
Dare to Lead
by Brené Brown
A guide to courageous leadership, emphasizing vulnerability, empathy, and self-awareness as essential qualities for success.
In her #1 NYT bestsellers, Brené Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture ... (Goodreads)
The Honest Truth About Dishonesty: How We Lie to Everyone - Especially Ourselves
by Dan Ariely
Examines why people lie and how dishonesty affects our lives.
Het wetenschappelijk bewijs liegt er niet om: zelfs de meest eerlijke mensen nemen meerdere keren per dag een loopje met de waarheid. Hóé (on)eerlijk we zijn blijkt verrassend genoeg afhankelijk van ... (Goodreads)
Awakening the Buddha Within: Eight Steps to Enlightenment
by Surya Das
Guide to understanding and embracing the Buddhist path to enlightenment.
Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling ... (Goodreads)
The Simple Path to Wealth: Your road map to financial independence and a rich, free life
by J.L. Collins
A financial guide to help readers achieve financial freedom and create wealth.
“In the dark, bewildering, trap-infested jungle of misinformation and opaque riddles that is the world of investment, JL Collins is the fatherly wizard on the side of the path, offering a simple map, ... (Goodreads)
Paddle Your Own Canoe: One Man's Fundamentals for Delicious Living
by Nick Offerman
A humorous and inspiring look at how to live an authentic and fulfilling life.
Comeback: A Mother and Daughter's Journey Through Hell and Back
by Claire Fontaine
A memoir of a mother and daughter's journey through addiction, homelessness, and recovery, told in alternating perspectives.
In powerful parallel stories, mother and daughter give mesmerizing first-person accounts of the nightmare that shattered their family and the amazing journey they took to find their way back to each ... (Barnes & Noble)
Oogy: The Dog Only a Family Could Love
by Larry Levin
A heartwarming story of a rescued dog who overcomes abuse and becomes a beloved member of his family.
In the bestselling tradition of, Rescuing Sprite, comes the story of a puppy brought back from the brink of death, and the family he adopted. In 2002, Larry Levin and his twin sons, Dan and Noah, ... (Barnes & Noble)
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive
by Daniel J. Siegel
Comprehensive guide to understanding and nurturing a child's developing mind.
Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make ... (Goodreads)
The Advantage: Why Organizational Health Trumps Everything Else in Business
by Patrick Lencioni
How to create a healthy organization by improving communication, collaboration, and commitment.
There is a competitive advantage out there, arguably more powerful than any other. Is it superior strategy? Faster innovation? Smarter employees? No, New York Times best-selling author, Patrick ... (Goodreads)
